Dan Weigand Offers the Following Services:

• Anxiety Management: Learning how to manage stress to reach the ideal performance state.
  
• Cohesion: Enhancing team unity and performance by team building.
  
• Communication: Methods for improving communication among teams and between supervisors/coaches and employees/athletes that create achievable tasks.
  
• Competition Routines: Developing rituals performed before, during, and after events that facilitate and maintain confidence.
  
• Concentration: Creating strategies for controlling effective thoughts and appropriate focus.
  
• Confidence Building: Teaching skills that maximize confidence.
  
• Goal Setting: Understanding efficient goal-setting techniques for achieving short- and long-term goals.
  
• Imagery (mental rehearsal): Using the mind's eye to mentally practice and visualize success.
  
• Leadership: Identifying the qualities of good leaders and improving leadership skills.
  
• Motivational Climate: Creating the ideal working environment for success.
  
• Rehabilitation: Using mental skills techniques to recover quicker from injuries.
  
• Self-Talk: Knowing how to stop negative self-talk and creating strategies to use positive self-talk to develop and maintain confidence.

Help is available in person or online. For in person consultations, contact me by phone or e-mail. For online consultations, click the link below to purchase time with me.